The cost of getting lean: Is it really worth the trade-off? | Precision Nutrition

The cost of getting lean: Is it really worth the trade-off? | Precision Nutrition
http://www.precisionnutrition.com/cost-of-getting-lean?utm_source=CostOfLean&utm_medium=Email&utm_campaign=CostOfLeanEmail

Articolo e grafica molto interessanti ed onesti. Rispecchiano bene le conoscenze attuali su diete ed esercizio.

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